Quarterlife Coaching

Working towards both meaning and stability as you navigate this challenging stage of life.

Many people find themselves a bit lost during Quarterlife, the period between roughly 18 and 38 years old. Some Quarterlifers may struggle to find consistency or engage in “adulting” – while others have been so focused on achievement and “checking the boxes” that their lives lack excitement and fulfillment. Your work, academics, relationships, and individual choices can be overwhelming and exhilarating, all at the same time.

Do you feel unsure when you think about what's next?

Do any of the following resonate with you?

Even though you've achieved the things you set out to do, you still feel like something is missing.
You feel unsure how to engage in "adulting" in a way that is truly about you and what you want from life.
You've tried several different paths and none of them fit.
You've "checked all the boxes" laid out in your plan but you're still not satisfied or content.

Quarterlife Coaching helps you identify what isn't working, and create a plan for a life that fits your unique needs.

Based in the work for Satya Doyle Byock's book Quarterlife, coaching can help you:

You will gain insight into yourself while creating practical plans to address challenges and obstacles.

Quarterlife Coaching can help ease stress and propel you towards your life's desire with certainty.

This is a pivotal step in creating a life that is uniquely yours, taking into account your goals, your experiences.

Quarterlife Coaching will get you to where you want to be in a simple, planful, and fulfilling way.

We've helped people who:

Are unhappy even though they have everything they’ve met their concrete goals.

Feel uncertain about their next steps towards the future.

Know that the “usual path” isn’t right for them, but aren’t sure what options fit.

Are learning to balance finding meaning with finding stability.

How Quarterlife Coaching Works

It’s up to you! After we get to know you, we can recommend a schedule that will help you meet your goals, but you get to choose.

Coaching sessions are typically held weekly or every other week for 30-55 minutes, via phone or video chat, based on what is most comfortable for you.

Between session support may be available via text or email. Packages are typically purchased in 3-month increments so we can gain traction and make progress. Single sessions or alternative plans may be available if our packages aren’t the best fit for you.